Benefits of bananas

Considering the benifits of banans. I reccomend using bananas in your beauty routine. Using bananas in your beauty products and soaps is a tucked away secret. That everyone should know. Honestly Im SUPRISED that more people dont use bananas. When I start my monthly curse and I start having cramps. I eat one banana and my cramps go away everytime. Honestly! I can not be the only person who has experienced this.

One banana has approximately 110 calories. Bananas are a good source of several vitamins. Being, potassium, vitamin B6, vitamin C, minerals, iron, and vitamins ABE. They will hydrate and moisturize dry skin. Help reduce aging skin also it fills or reduces the appearance of wrinkles. Sounds like a miracle to me.

Well, there’s only one way to find out. Put it to the test. I will put a banana in scrubs, moisturizers, soaps, lotions. candles, lip balm. The opportunities may be worth pursuing. Everyone wants healthy, glowing, and vibrant skin, with no acne, scars, wrinkles, age, and sunspots.

Fun Fact: A bunch of bananas is called a hand; a single banana is called a finger https://www.livescience.com/56612-can-science-save-the-banana.html

Sadie Kara

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